The Compassion Course for Caregivers
Family Caregivers, Breakthrough Challenges - Create Harmony & Leave Legacies Based on the Award-Winning Book
The 3-Step Plan to Holistic Caregiving
1. Your Inner Well-Being
- Acknowledge All Caregivers
- Prayer Starter
- Turn Your Emotions Inside Out: How to recreate negative emotions into positive energy
- Relationships inside caregiving:
- (Urgent Subject/Facilitating the Family Meeting)
- Growth Work: Journaling exercises and prompts
- Guided Imagery Stories from the Storyteller
- Insightful Writings
- I Am Exercises
- Worksheets (from the award-winning book) Joy-Full Journaling for the Caregiver’s Spirit
- Guided Meditations from Other Experts
2. Your Physical Well-Being
- What's Your Gut Got to Do with It/Good Health Starts in Your Gut
- Intro to wellness
3. On Making a Difference
- Senior Pearls of Wisdom: Interview Your Elders and Get Their Stories Down (including a list of prompts and questions from which to choose)
- Coming to completion
Your Instructor
Hi, I'm Ann!
Award-winning author, blogger
Helping Family Caregivers Navigate the Stressful Journey, Create Harmony & Leave Legacies
_______________
A Holistic Approach
to navigate the emotional caregiver journey to create more peace-of-mind
restore harmony
&
Help Elders Leave Their Legacy of Love
- Be Prepared
- Reduce stress
- Manage emotions
- Increase harmony
- Cultivate peace and tranquility
- Promote transformation
- __________________________
- Promote sibling Harmony
- Come to completion with your elders,
- &
- Help elders leave their legacies of love through our "Senior Pearls of Wisdom™" Legacy Programs
Course Curriculum
Introduction
Available in
days
days
after you enroll
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StartWelcome! (1:12)
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StartIntroduction (11:43)
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StartCompassion Meditation for Self (3:53)
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StartCompassion Meditation for Others (8:49)
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StartGrowth Work: “I AM AN INSPIRED CAREGIVER!” Module 2 (4:02)
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StartSelf Love: Not What You Think (3:36)
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StartDrawing from Your Spiritual Well (5:38)
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StartThe Creation of Time (7:28)
The Inside Out of Emotions Module 3
Available in
days
days
after you enroll
The Unspoken Expressions: Recreate Negative Emotions into Positive Inspired Actions Module 4
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.