Transformation Through Journaling
Based on the Award-Winning Book; How to Transform Your Life One Word at a Time
Based on the Award-Winning Book; How to transform your life one word at a time; Filled with transformational exercises, inspiring quotes, devotionals and powerful “I AM” affirmations, this journal highlights some of the many emotions you experience and helps you to recreate and transcend them for the benefit of all.
Everything You Need to Know about Transforming Your Life: Rewrite Your Script
Your Instructor
Mission Statement:
At Heal with Journaling, we believe in fostering self-awareness and positive self-expression to enhance your relationships with yourself and others.
We also acknowledge anyone who has turned a trial into a triumph or felt unseen and unheard offering them the opportunity to share their stories.
Through these theme-based stories, we strive to uplift each other through powerful messages of hope and inspiration.
At Heal with Journaling, we believe in supporting our customers to transform in all areas of life and we believe it all starts within.
We also take a stand/acknowledge anyone who ever felt unseen and unheard, offering them an opportunity to share their inspiring stories and their own journeys through our Pearls of Wisdom segment.
Course Curriculum
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StartTools of the Trade Video (2:16)
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StartThe Tools of the Trade
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StartDOWNLOAD 1: TOOLS OF THE TRADE
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StartA SMILE IN THE MORNING AND A PRAYER AT NIGHT (3:29)
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StartDOWNLOAD 2: A SMILE IN THE MORNING & A PRAYER AT NIGHT
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StartThe Breath of Life (2:57)
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StartDOWNLOAD 3: THE BREATH OF LIFE
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StartFREE 2BE RAW AND VULNERABLE (0:53)
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StartOn Releasing Negative Words
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StartDOWNLOAD 4: ON RELEASING NEGATIVE WORDS
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StartJournal Exercise Five: Video What Has Anger Come Here to Teach Me? (0:48)
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StartPractice Five Feel Your Feelings: Let Them Be: On Being Angry
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StartDOWNLOAD 5: FEEL YOUR FEELINGS LET THEM BE: ON BEING ANGRY
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StartThe Power of Declaration 6 Video (0:56)
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StartPRACTICE 6: THE POWER OF DECLARATION
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StartDOWNLOAD 6: THE POWER OF DECLARATION
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StartPractice 7 Video: Free Write (1:01)
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StartPRACTICE 7: FREE WRITE
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StartDOWNLOAD 7: FREE WRITE
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StartJournal Exercise 8: Make it a Timed Writing (0:44)
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StartPRACTICE 8: MAKE IT A TIMED WRITING
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StartDOWNLOAD PDF 8:: MAKE IT A TIMED WRITING
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StartPractice 9: Move into Acceptance Video (0:30)
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StartPRACTICE NINE: MOVE INTO ACCEPTANCE
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StartDOWNLOAD 9: MOVE INTO ACCEPTANCE
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StartVideo 10: It's Not About Me - The Best Mantra You Can Have (1:50)
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StartHOLD SPACE NOT GRUDGES: SECTION 10
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StartDOWNLOAD 10: HOLD SPACE NOT GRUDGES